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Baked Maple Bananas

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

15 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each bananas
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¾ cup maple syrup
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½ stick butter
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½ teaspoon cinnamon
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Ingredients

Amount Measure Ingredient Features
4 each bananas
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177 ml maple syrup
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56.5 g butter
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2.5 ml cinnamon
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Directions

Slice bananas lengthwise and put into glass dish.

In another bowl combine syrup and butter.

Melt. Pour mixture over bananas and bake until warm.

Sprinkle on cinnamon and serve bananas with ice cream.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 193g (6.8 oz)
Amount per Serving
Calories 36430% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 88mg 4%
Total Carbohydrate 23g 23%
Dietary Fiber 3g 13%
Sugars g
Protein 3g
Vitamin A 9% Vitamin C 17%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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