Search
by Ingredient

Baked Eel (Anguilla)

StarStarStarStarEmpty star

Submitted by erika_0222

YIELD

4 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

½ 118
CUP ML OLIVE OIL
2 3E+1
TABLESPOONS ML WHITE WINE VINEGAR
2 2
EACH EACH BAY LEAVES *
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML BREAD CRUMBS
2 907.2
POUNDS G EEL
(large variety), skinned and cut into 4-inch pieces *
1 1
X X BAY LEAVES *

Directions

Mix together oil, vinegar, bay leaves, salt, pepper and bread crumbs. Marinate eel pieces in this mixture 3 hours, turning frequently.

Place eel pieces on skewers, alternating with bay leaves. Place skewers in greased baking dish , and bake in moderate oven (375), 30 minutes, turning often.

Brush with remaining marinade while cooking. Serves 4

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 246 99% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 603mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

    Email this recipe