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Bacon Sausages

 

Beef mince wrapped in Bacon strips
25

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

30

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

500 grams mincemeat
*
250 grams bacon
slices
1 each egg yolks
*
2 each cloves
ground
*
1 teaspoon coriander seeds
ground
½ teaspoon salt
¼ teaspoon black pepper
*

Directions

Mix all the ingredients except the Bacon Place strips of Bacon on cling wrap, ensure that it overlaps with a few millimeters. Form a sausage with the mixture and place on the one side of the Bacon. With the cling wrap, roll into one sausage and remove the cling wrap. Use string to tie the sausage. Add a table spoon of olive oil in a sauce pan. Fry the sausage over low heat until brown on all sides and the mince fully cooked. Remove from pan and cut into smaller sausages. Remove the string. Serve with Mashed Potatoes and gravy or most Salads

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 33870% of calories from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 1739mg 72%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 46g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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