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Bacon, Avocado & Cheese Omelet

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Submitted by nathalie

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

16 16
LARGE LARGE EGGS
beaten
½ 118
CUP ML WATER
2 226
STICKS G MARGARINE
melted *
1 453.6
POUND G BACON
cooked
4 4
SMALL SMALL AVOCADOS
peeled, cut up *
2 473

Directions

In a large pot, combine all omelet ingredients and pour into foil lined greased Dutch oven and bake at 375℉ (190℃). until set.

In a medium pot, combine all salsa ingredients and stir well.

Serve salsa as topping for each serving of omelet.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 229g (8.1 oz)
Amount per Serving
Calories 600 67% from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 647mg 216%
Sodium 1935mg 81%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 90g
Vitamin A 14% Vitamin C 0%
Calcium 8% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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