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Awesome Spaghetti & Crabmeat

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Submitted by fireball

Spaghetti and crabmeat in a slow-simmered tomato sauce with sherry, garlic, and herbs, served over angel hair pasta with fresh Parmesan. A restaurant-style Italian-American seafood pasta.

YIELD

8 servings

PREP

15 min

COOK

1 hrs

READY

hrs

Spaghetti and crabmeat is one of those Italian-American restaurant dishes that feels showy but cooks like an everyday weeknight pasta. The base is a slow-simmered marinara built on onion, celery, garlic, and parsley sweated in olive oil until golden, then enriched with tomatoes and a splash of Spanish sherry that gives the sauce its restaurant-style depth.

Sweet lump crabmeat goes in only at the end, joining the sauce for just ten minutes so it warms through without losing its delicate texture. This is a critical move. Crab cooked too long turns rubbery and stringy, but a quick simmer keeps every flake intact and lets the briny sweetness perfume the whole pot.

Serve it over angel hair, which catches the sauce in its fine strands the way thicker pasta can’t. The directions are firm on one detail worth following: do not rinse the cooked pasta. The starch on the noodles helps the sauce cling. Finish with a snowstorm of fresh Parmesan and serve hot.

Pro Tips

  • Pick through the crabmeat by hand for shell fragments before adding it to the sauce. A single shell shard ruins a forkful.
  • Use real Spanish sherry (oloroso or amontillado), not cooking sherry. The latter is overly salty and lacks the nutty wine character.
  • Simmer the sauce at least an hour, longer if you can. The tomato acidity mellows and the sauce gains body and depth that a short cook can’t match.
  • Salt the pasta water aggressively. Properly seasoned pasta is half the flavor of the finished dish.

Variations

  • Add a pinch of red pepper flakes with the garlic for a fra diavolo-style spicy version.
  • Stir in a tablespoon of butter at the end of cooking for a glossy, richer finish.
  • Substitute lobster meat or shrimp for the crab if your fish counter has good fresh seafood.

Ingredients

¼ 59
1 ½ 355
CUPS ML ONIONS
chopped
2 2
CLOVES CLOVES GARLIC
¼ 59
CUP ML PARSLEY LEAVES
chopped
¼ 59
CUP ML CELERY
chopped
1 5
TEASPOON ML BLACK PEPPER
2 10
TEASPOONS ML SALT
½ 2.5
TEASPOON ML PAPRIKA
1 ½ 355
CUPS ML WATER
1 453.6
POUND G CRAB MEAT
fresh, well picked
1 1
CAN CAN TOMATOES, CANNED
solid pack, 14 ounces
1 237
CUP ML TOMATO SAUCE
¼ 59
CUP ML SHERRY
spanish *

Directions

Sauté onion, celery, garlic, and parsley in oil until golden brown. Add tomatoes, tomato sauce, water, and seasoning. Simmer over low heat for at least 1 hour.

If longer simmering time (2-3 hours) is desired, add water to maintain desired consistency. Add crabmeat and wine and simmer for 10 min. Cook and drain angel hair pasta (do not wash or rinse) and add to sauce.

Place on serving platter and top with generous amount of fresh Parmesan cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 148 46% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 823mg 34%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 26g
Vitamin A 8% Vitamin C 22%
Calcium 9% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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