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Authentic Meshoui (Moroccan Lamb)

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Recipe

Authentic Meshoui (Moroccan Lamb) recipe

 

Yield

16 servings

Prep

10 min

Cook

hrs

Ready

1⅔ hrs

Ingredients

Amount Measure Ingredient Features
4 pounds leg of lamb
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1 medium carrots
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1 medium onions
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2 tomatoes
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1 celery
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1 bunch parsley leaves
fresh
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1 tablespoon paprika
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1 tablespoon salt
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1 tablespoon black pepper
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2 tablespoons garlic
chopped
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1 quart water
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Ingredients

Amount Measure Ingredient Features
1.8 kg leg of lamb
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1 each carrots
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1 medium onions
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2 each tomatoes
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1 each celery
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1 bunch parsley leaves
fresh
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15 ml paprika
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15 ml salt
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15 ml black pepper
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3E+1 ml garlic
chopped
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0.9 l water
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Directions

Preheat oven to 350℉ (180℃).

All Vegetables should be coarsely chopped.

Rub paprika, salt, pepper, and garlic all over lamb.

Set aside.

In a roasting pan, nestle lamb in the center of the vegetables and cook, uncovered for approximately 20 min (for 4-pound leg) or until top of lamb is brown.

Add water, cover, and cook for 1½ hours for medium done roast.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 131g (4.6 oz)
Amount per Serving
Calories 22254% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 510mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 44g
Vitamin A 26% Vitamin C 14%
Calcium 2% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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