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Authentic Meshoui (Moroccan Lamb)

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Submitted by Mpho

Authentic Meshoui (Moroccan Lamb) recipe

YIELD

16 servings

PREP

10 min

COOK

hrs

READY

1⅔ hrs

Ingredients

4 1.8
POUNDS KG LEG OF LAMB
1 1
MEDIUM EACH CARROTS
1 1
MEDIUM MEDIUM ONIONS
2 2
EACH TOMATOES *
1 1
EACH CELERY *
1 1
BUNCH BUNCH PARSLEY LEAVES
fresh
1 15
TABLESPOON ML PAPRIKA
1 15
TABLESPOON ML SALT
1 15
TABLESPOON ML BLACK PEPPER
2 3E+1
TABLESPOONS ML GARLIC
chopped
1 0.9
QUART L WATER *

Directions

Preheat oven to 350℉ (180℃).

All Vegetables should be coarsely chopped.

Rub paprika, salt, pepper, and garlic all over lamb.

Set aside.

In a roasting pan, nestle lamb in the center of the vegetables and cook, uncovered for approximately 20 min (for 4-pound leg) or until top of lamb is brown.

Add water, cover, and cook for 1½ hours for medium done roast.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 131g (4.6 oz)
Amount per Serving
Calories 222 54% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 510mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 44g
Vitamin A 26% Vitamin C 14%
Calcium 2% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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