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Authentic Meshoui (Moroccan Lamb)

 

Authentic Meshoui (Moroccan Lamb) recipe
55

Yield

16

servings

Prep

10

min

Cook

hrs

Ready

1⅔

hrs

 

Ingredients

4 pounds leg of lamb
1 medium carrots
1 medium onions
2 tomatoes
*
1 celery
*
1 bunch parsley leaves
fresh
1 tablespoon paprika
1 tablespoon salt
1 tablespoon black pepper
2 tablespoons garlic
chopped
1 quart water
*

Directions

Preheat oven to 350℉ (180℃).

All Vegetables should be coarsely chopped.

Rub paprika, salt, pepper, and garlic all over lamb.

Set aside.

In a roasting pan, nestle lamb in the center of the vegetables and cook, uncovered for approximately 20 min (for 4-pound leg) or until top of lamb is brown.

Add water, cover, and cook for 1½ hours for medium done roast.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 131g (4.6 oz)
Amount per Serving
Calories 22254% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 510mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 44g
Vitamin A 26% Vitamin C 14%
Calcium 2% Iron 14%
* based on a 2,000 calorie diet How is this calculated?

 

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