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Aunt Rose Mc Call's Ox Tail Soup

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Submitted by mariane

YIELD

servings

PREP

5 min

COOK

4 hrs

READY

4 hrs

Ingredients

1 ½ 680.4
POUNDS G OXTAILS
cut *
1 ½ 1.5
QUARTS QUARTS WATER *
1 15
TABLESPOON ML SALT
½ 118
CUP ML ONIONS
diced
1 237
CUP ML CARROTS
diced
½ 118
CUP ML CELERY
diced
2 3E+1
TABLESPOONS ML RICE
1 237
CUP ML TOMATOES

Directions

Brown ox tails well in hot fat.

Add water and simmer at least 3¼ hours.

When meat is tender, remove from bone. Return meat to pot.

Cover and simmer 30 minutes.

Skim off as much fat as you can. This soup may be made the day before eating - then the fat is easily removed once it has cooled.

Heat through before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 52 4% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1780mg 74%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 3g
Vitamin A 116% Vitamin C 16%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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