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Asparagus with Lemon Grass & Shallot Vinaigrette

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Submitted by cuddles1959

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1 ½ 680.4
POUNDS G ASPARAGUS
79
CUP ML OLIVE OIL
¼ 59
CUP ML VEGETABLE OIL
3 ½ 53
TABLESPOONS ML RED WINE VINEGAR
1 1
X X SALT *
1 1
X X BLACK PEPPER *
1 15
TABLESPOON ML DIJON MUSTARD
2 3E+1
TABLESPOONS ML SHALLOTS
minced
1 15
TABLESPOON ML LEMONGRASS
minced

Directions

Peel the asparagus if necessary and cook the stalks in lightly salted water for 4 to 8 minutes, depending on the thickness, or until fork tender but still firm. Drain under cold water and set the stalks aside in serving dish.

Combine the remaining ingredients and whisk them vigorously. Taste for seasoning and add more vinegar or salt and pepper if needed. Pour the dressing over the asparagus and let it rest for at least 15 minutes before serving. Serve at room temperature.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 224g (7.9 oz)
Amount per Serving
Calories 330 87% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 15%
Sugars g
Protein 8g
Vitamin A 27% Vitamin C 17%
Calcium 5% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
 
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