Don't miss another issue…      Subscribe

Arugula Cherry Tomato Salad with Balsamic Shallot Vinaigrette

 
Arugula Cherry Tomato Salad with Balsamic Shallot Vinaigrette
150

Serve this light and scrumptious salad with any your favorite main dish, or can be a great accompaniment for BBQ!

Yield

6

servings

Prep

8

min

Cook

0

min

Ready

10

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

Balsamic shallot vinaigrette:
1 each shallots
minced
*
1 clove garlic
minced, or to taste
3 ½ tablespoons olive oil, extra-virgin
2 tablespoons balsamic vinegar
1 x salt and black pepper
freshly ground pepper, to taste
*
Salad:
1 pound arugula (roquette)
rinsed and drain well
1 cup cherry tomatoes
halved
1 cup carrots
shredded

Directions

For the vinaigrette:

In a bowl whisk together minced garlic, shallot, and vinegar and add oil in a stream, whisking until emulsified.

Vinaigrette may be made 2 days ahead and chilled, covered.

Bring vinaigrette to room temperature and whisk well before using, season with salt and pepper.

For the salad:

In a bowl toss together arugula, tomatoes, and carrot.

Just before serving, drizzle vinaigrette over salad and toss with salt and pepper to taste if desired.

 

* not incl. in nutrient facts

Reviews

about 7 years

It took us about 10 minutes to make this scrumptious salad. Juicy and sweet cherry tomatoes, crunchy carrots and peppery arugula were absolutely perfect combination; the vinaigrette brought the whole flavor all together, nice balance!

Add review

 

 

Comments

Nutrition Facts

Serving Size 140g (4.9 oz)
Amount per Serving
Calories 10570% of calories from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 5g
Vitamin A 113% Vitamin C 28%
Calcium 13% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Plate of colorful fresh, juicy sliced Heirloom Tomatoes

Heirloom Tomatoes are a Hot Item this year

Heirloom tomatoes are a hot item at an Old Town farmer’s market in Palm Springs, California, reports the La Quinta Sun.

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Live Feed