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Arni Me Araka (Lamb with Peas)

 

38

Yield

4

servings

Prep

20

min

Cook

40

min

Ready

60

min

Trans-fat Free, High Fiber
 

Ingredients

3 pounds lamb
½ pound butter
or margarine
4 each scallions, spring or green onions
chopped
1 ½ pounds tomatoes
peeled, strained
1 tablespoon dill weed
chopped
1 tablespoon parsley leaves
chopped
1 x salt and black pepper
to taste
*
4 pounds green peas
shelled, washed
1 x water
as needed
*

Directions

Cut meat into 1½ inch cubes.

Wash and drain.

Brown butter in a pot.

Add meat and brown well.

Add scallions, and cook until soft but not dark.

Add tomatoes (or diluted tomato paste), dill, parsley, salt and pepper.

Simmer about 20 minutes.

Add peas and an addtional 1 cup water.

Cover, simmer until all liquid is absorbed and only butter remains as a sauce.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 1038g (36.6 oz)
Amount per Serving
Calories 157760% of calories from fat
 % Daily Value *
Total Fat 105g 162%
Saturated Fat 57g 287%
Trans Fat 0g
Cholesterol 347mg 116%
Sodium 2058mg 86%
Total Carbohydrate 24g 24%
Dietary Fiber 28g 110%
Sugars g
Protein 173g
Vitamin A 253% Vitamin C 118%
Calcium 21% Iron 73%
* based on a 2,000 calorie diet How is this calculated?

 

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