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Armenian Potato Salad with Red Onions and Green Pepper

 

This quick-easy to make potato salad goes deliciously well with roasted lamb, chicken or simple fish dishes.
232

Yield

8

servings

Prep

10

min

Cook

15

min

Ready

25

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

3 pounds potatoes
red-skinned
1 medium red onion
thinly sliced and separated into rings
1 each green bell peppers
seeded and finely chopped
3 tablespoons parsley leaves
fresh, minced
1 x lemon
juice of 1/2
*
cup olive oil
1 x salt and black pepper
to taste
*
1 x cayenne pepper
to taste
*

Directions

Boil potatoes in their jackets until barely tender.

Cool enough to handle, cut into generous bite-size pieces while still warm.

Place potatoes in a large salad bowl along with onion rings and green pepper; mix well.

Add parsley and lemon juice; carefully toss again.

Dribble oil over the vegetables and season to taste with salt, pepper and cayenne pepper; toss and set aside for several hours for salad ingredients to mellow.

If refrigerated, bring to room temperature before serving.

Goes well with roasted lamb, chicken or simple fish recipes.

Serves 8 to 12.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 237g (8.4 oz)
Amount per Serving
Calories 24234% of calories from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 15%
Sugars g
Protein 7g
Vitamin A 3% Vitamin C 47%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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