Angus Tenderloin with Sauteed Mushrooms & Texas Caviar
Yield
6 servingsPrep
1 daysCook
1 hrsReady
1 daysLow Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
beef, tenderloin
|
* |
1 | x |
seasoned salt
to taste |
* |
1 | x |
black pepper
freshly ground |
* |
Sauteed mushrooms | |||
1 | tablespoon |
butter
|
|
4 | cups |
mushrooms
whole |
* |
½ | cup |
onions
chopped |
|
1 | teaspoon |
garlic salt
|
|
¼ | cup |
chicken broth
|
|
½ | cup |
beef stock
|
|
1 | cup |
white wine
chablis |
* |
Texas caviar | |||
1 | can |
black-eyed peas
|
* |
1 | medium |
tomatoes
chopped |
|
4 | each |
scallions, spring or green onions
|
|
1 | teaspoon |
garlic
minced |
|
½ | each |
green bell peppers
finely, chopped |
|
¼ | cup |
cilantro
chopped |
|
½ | cup |
picante sauce
mild |
* |
1 | x |
salt
to taste |
* |
1 | x |
black pepper
to taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
907.2 | g |
beef, tenderloin
|
* |
1 | x |
seasoned salt
to taste |
* |
1 | x |
black pepper
freshly ground |
* |
Sauteed mushrooms | |||
15 | ml |
butter
|
|
946 | ml |
mushrooms
whole |
* |
118 | ml |
onions
chopped |
|
5 | ml |
garlic salt
|
|
59 | ml |
chicken broth
|
|
118 | ml |
beef stock
|
|
237 | ml |
white wine
chablis |
* |
Texas caviar | |||
1 | can |
black-eyed peas
|
* |
1 | medium |
tomatoes
chopped |
|
4 | each |
scallions, spring or green onions
|
|
5 | ml |
garlic
minced |
|
0.5 | each |
green bell peppers
finely, chopped |
|
59 | ml |
cilantro
chopped |
|
118 | ml |
picante sauce
mild |
* |
1 | x |
salt
to taste |
* |
1 | x |
black pepper
to taste |
* |
Directions
Rub outside of tenderloin with seasoned salt and pepper.
Roast in a preheated 225-degree oven 45 minutes.
Slice beef at an angle into 1/2inch slices.
Serve each portion with 3 ounces sliced beef, ½ cup each mushrooms and Texas Caviar.
SAUTEED MUSHROOMS: Heat butter in skillet until melted; add mushrooms and onions and cook until onions are tender.
Add garlic salt, broths and wine. Simmer 15 minutes.
TEXAS CAVIAR: Combine peas, tomato, green onions, garlic, bell pepper, cilantro, picante sauce, salt and pepper in bowl.
Mix well, cover and chill 24 hours before serving.