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All At Once Spaghetti

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Recipe

 

Yield

3 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
for cooking
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1 large onions
chopped
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½ pound ground beef
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1 ½ teaspoons salt
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1 x black pepper
to taste
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2 cans tomato sauce
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1 ½ cups water
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¼ pound spaghetti
uncooked
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1 x cheese
grated
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Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
for cooking
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1 large onions
chopped
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226.8 g ground beef
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7.5 ml salt
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1 x black pepper
to taste
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2 cans tomato sauce
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355 ml water
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113.4 g spaghetti
uncooked
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1 x cheese
grated
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Directions

Heat oil in saucepan or skillet.

Add onion;cook until soft.

Crumble in the beef.

Stir and fry until meat loses red color.

Sprinkle with salt and pepper.

Pour in tomato sauce and water; bring to boil.

Break spaghetti; sprinkle in a little at a time, stirring into sauce and keeping it separated.

Cover tightly.

Simmer 20 to 30 minutes.

Stir toward end of cooking time.

Serve with cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 33135% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 951mg 40%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 14%
Sugars g
Protein 39g
Vitamin A 8% Vitamin C 31%
Calcium 5% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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