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Aimee's Chili

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 ½ pounds ground beef
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1 large onions
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40 ounces tomato sauce
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1 large sweet red bell peppers
diced
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1 x red hot pepper sauce
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2 tablespoons chili powder
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Ingredients

Amount Measure Ingredient Features
1.6 kg ground beef
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1 large onions
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1156 ml/g tomato sauce
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1 large sweet red bell peppers
diced
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1 x red hot pepper sauce
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3E+1 ml chili powder
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Directions

Brown meat; add onion and sauté well.

Add tomato sauce, seasonings, bell pepper, and chilli powder, salt, and pepper to taste.

Add water until sauce is of desired thickness.

Simmer 15 to 30 minutes.

During last 15 minutes of cooking, sprinkle in corn meal and stir.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 369g (13.0 oz)
Amount per Serving
Calories 55652% from fat
 % Daily Value *
Total Fat 32g 50%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 171mg 57%
Sodium 200mg 8%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 13%
Sugars g
Protein 100g
Vitamin A 21% Vitamin C 37%
Calcium 8% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
 

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