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A-1 Caribou Steak

 

210

Yield

4

servings

Prep

20

min

Cook

20

min

Ready

40

min

Trans-fat Free, Low Carb
 

Ingredients

1 pound caribou steaks
*
4 tablespoons butter
divided
1 small onions
chopped
2 tablespoons sherry
1 tablespoon worcestershire sauce
3 tablespoons steak sauce
*
1 tablespoon chives
chopped
1 tablespoon parsley leaves
chopped
1 x salt and black pepper
*
2 tablespoons brandy

Directions

Cook onions in 2 tbsp butter until golden.

Pound steak to tenderize and sear over high heat in butter and onion, about 2 min on each side.

Add sherry, A-1 sauce, 2 tbsp butter, Worcestershire, chives, parsley, pepper and salt.

Reduce heat to med and cook for 3 to 4 minutes per side.

Add brandy, bring to the table, flame and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 13874% of calories from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 167mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 9% Vitamin C 5%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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