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Fruit Salad with Nuts

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Submitted by Pam

German-style fruit salad with honeydew melon balls, orange slices, grapes, and walnuts layered over lettuce and dressed in a tangy yogurt-citrus dressing with a hint of ketchup.

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

45 min

This German-style fruit salad layers honeydew melon balls, sliced oranges, halved grapes, and crunchy walnuts over a bed of crisp lettuce, then marinates in a yogurt dressing that’s unlike anything you’ve probably tossed on fruit before.

The dressing is the surprise here. Yogurt, lemon juice, orange juice, evaporated milk, and a spoonful of ketchup get whisked together into something creamy, tangy, and just a touch sweet. The ketchup sounds odd, but it adds a subtle tomato sweetness and rosy color that ties everything together. It’s a distinctly German approach to fruit salad dressing.

Let the dressed salad sit for a full 30 minutes before tossing. That marinating time softens the fruit edges and lets the dressing seep into every layer.

Kitchen Tips

  • Use a melon baller for the honeydew. It looks elegant and creates uniform pieces that hold dressing evenly.
  • Remove all white pith from the oranges. It turns bitter as the salad marinates.
  • Keep the walnuts whole or in large pieces so they stay crunchy against the soft fruit.
  • Serve in a clear glass bowl to show off those colorful layers.

Variations

  • Swap honeydew for cantaloupe or a mix of both melons for more color contrast.
  • Use pecans or toasted almonds instead of walnuts.
  • Add sliced strawberries or kiwi for a more tropical twist.

Ingredients

1 1
SMALL EACH HONEYDEW MELON *
2 2
EACH ORANGES
1 237
CUP ML GRAPES, SEEDLESS
blue
1
X LETTUCE LEAVES
to taste *
12 12
EACH WALNUTS *
Dressing
8 231.2
OUNCES ML/G YOGURT
1 15
TABLESPOON ML LEMON JUICE
1 15
TABLESPOON ML ORANGE JUICE
1 15
TABLESPOON ML KETCHUP
2 30
TABLESPOONS ML EVAPORATED MILK
1
X SALT
dash, to taste *
1
X WHITE PEPPER
dash, to taste *

Directions

Scoop out melon with melon baller.

Cut peel from oranges, remove white membrane, and slice crosswise.

Cut grapes in half and remove seeds.

Line a glass bowl with lettuce leaves; arrange melon balls, orange slices, grapes, and walnuts in layers on top of lettuce.

Mix and blend well all ingredients for the dressing.

Adjust seasonings.

Pour dressing over fruit.

Let salad ingredients marinate for 30 minutes.

Toss salad just before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 102 25% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 78mg 3%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 7g
Vitamin A 6% Vitamin C 65%
Calcium 13% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

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