Don't miss another issue…      Subscribe

15 Minute Cheesy Chili'n Rice Skillet

 

it was not as good as it sounds
83

Yield

4

servings

Prep

5

min

Cook

10

min

Ready

15

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

1 can chili beans
or home made chili
*
1 can tomatoes
undrained
*
1 cup water
2 cups rice, quick cooking
uncooked
*
½ pound cheddar cheese
or process cheese, cut-up

Directions

Bring chili, tomatoes and water to boil in large skillet.

Add rice and process cheese spread; stir. Cover. Remove from heat. Let stand 5 minutes.

Stir until process cheese spread is melted.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 22874% of calories from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 355mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 28g
Vitamin A 11% Vitamin C 0%
Calcium 41% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2022 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed