The Healthy Recipe

9 New Ways to Use Sea Salt

Sea salt is not only good for you to eat, but also good for you to put on your body for brighter skin, teeth and nails. Find out new ways to use sea salt!

Should You Follow a Paleo Diet?

With so much controversy surrounding the definition of a Paleo diet, there are many questions related to what our human ancestors actually ate. To this day, nobody is entirely sure.

How to Deal with 10 Types of Hunger

Understanding why you are hungry is important when it comes to making choices about what you are going to eat. Learn about the reasons that people experience hunger and how to deal with them.

5 Things You Should Know About Breakfast

Want to start your day off right? Make sure you are eating a healthy, satisfying breakfast! Consider these 5 tips to make it easier.

Is Your Coffee Really Only Coffee??

Certain coffees have been found to contain extra additives and fillers that you may not want to be putting into your body on a regular basis. Opt for organic, high quality varieties whenever possible.

How to Organize Your Fridge to Keep Food Fresher

Feeling like your fridge is constantly filled with foods that are not staying fresh? Learn how to organize your refrigerator so that food stays fresher longer.

Eating Junk Food Makes You Less Interesting!

Eating junk food will not only put you at risk for becoming obese, it can also make you less interesting and less likely to seek new experiences.

How to Decipher Common Food Labels?

Reading food labels is an acquired skill. To decipher the lengthy lists of ingredients and know what it all means can be tough.