Salad recipes

Fantastic and can leave ingredients out or subsitute and still fabulous. Excellent for lunches on toasted bagels or crackers for a party. I have made this several times and it is always a hit!!!

Crabs are nutritious, low in fat, and high in protein. Three and one half ounces of crabmeat contains twenty grams of protein, one gram of fat, (some of which is the desirable omega-3 fatty acids), Vitamins B1, B2, and B6, selenium, iron, potassium, and zinc.

A spicy and tasty shrimp dip made with cream cheese, sour cream and italian salad dressing mix.

A refreshing molded salad to accompany holiday foods.

Bob's Creamy Hot Crab Dip recipe