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Perfect Salad

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Submitted by pjo

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

1 hrs

Ingredients

½ 0.5
PACKAGE PACKAGE GELATIN, UNFLAVORED
¼ 59
CUP ML WATER
1 15
TABLESPOON ML SUGAR SUBSTITUTE
½ 2.5
TEASPOON ML SALT
¾ 177
CUP ML WATER
hot
1 15
TABLESPOON ML LEMON JUICE
2 2
EACH EACH CUCUMBERS
¼ 59
CUP ML CARROTS
¼ 59
CUP ML ONIONS
3 86.7
OUNCES ML/G CREAM CHEESE
2 3E+1
TABLESPOONS ML MAYONNAISE
low-calorie

Directions

Dissolve gelatin in cold water.

Add gelatin mixture, sugar replacement, and salt to hot water; stir until dissolved.

Add lemon juice, cucumber, carrots, and onion.

Beat cream cheese with mayonnaise until smooth.

Blend into vegetable mixture. Pour into mold and chill.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 142 64% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 426mg 18%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 11g
Vitamin A 35% Vitamin C 10%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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