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Salad recipes

from the Healthy collection that may be fat-free

380 SALAD recipes

Greek salad
Greek salad
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I love the freshness of the dressing and always add extra feta and olives of course! Yum!

Honey Walnut, Goat Cheese Cranberry Salad
Honey Walnut, Goat Cheese Cranberry Salad
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Honey roasted walnuts, dried cranberries and goat cheese are deliciously served with mixed greens, then tossed with a light mustard vinaigrette dressing. Yum!

Baby Spinach and Strawberry Salad with Maple Dressing
Baby Spinach & Strawberry Salad with Maple Dressing
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A refreshing summer salad that is made with fresh and seasonal vegetables and berries. Low in fat and calorie, but packed with goodness. Feel free to use blueberries, raspberries, or a combination of all three.

15 Minute Greek Garbanzo Bean Salad
15 Minute Greek Garbanzo Bean Salad
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This refreshing yet delicious salad is very quick and easy to prepare. It can be kept in the refrigerator for a few days.

Greek Millet Salad
Greek Millet Salad
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A simply delicious millet salad. It's quick, easy, tasty and healthy.

Apple, Celery Salad with Creamy Toasted Walnuts Dressing
Apple, Celery Salad with Creamy Toasted Walnuts Dressing
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This sweet, sour yet savory salad has apples, celery, raisins, and toasted walnuts; tossed with a yogurt and mayonnaise dressing that makes the salad creamy and tasty.

Asian Cabbage Salad with Spicy Peanut Sauce
Asian Cabbage Salad with Spicy Peanut Sauce
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Creamy, spicy, slightly sweet and sour peanut sauce makes this scrumptious Asian-style cabbage salad. The salad can be made one day in advance, simply wrap it up and refrigerate overnight. Next day it will be even more delicious.

Apple, Celery and Cranberry Salad with Creamy Lemon Vinaigrette
Apple, Celery & Cranberry Salad with Creamy Lemon Vinaigrette
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Crunchy sweet apples and savory celery with bits of sweet dried cranberry and toasted walnuts are tossed with a refreshing and tasty lemon dressing.

Roasted Corn, Black Bean and Mango Salad
Roasted Corn, Black Bean & Mango Salad
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Last Wednesday we took this colourful and delicious salad to a pot-luck, everyone loved it and a few of them even asked for the recipe. It was such a refreshing salad that's also packed with goodness.

Quinoa and Veggie Salad with Apples, Dried Berries, Walnuts and Cheddar
Quinoa & Veggie Salad with Apples, Dried Berries, Walnuts & Cheddar
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Easy to make, and it was delicious as well as packed with good-for-you ingredients. Will be making it again soon.

Curried Cauliflower Salad
Curried Cauliflower Salad
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A veggie hating friend was over dinner and declared "wow, if my mom made vegetables like this!" as he went for seconds. The maple coated cashews are excellent in this recipe and the gentle touch of sweetness balanced with the curry is great.

Toasted Quinoa, Apple and Walnut Salad
Toasted Quinoa, Apple & Walnut Salad
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Toasting quinoa in pan creates much more flavor than just boiling it directly. Quinoa is tossed with a light yet tasty vinaigrette, sugar snap peas, apples, bell peppers, celery, red onions and toasted walnuts. You can make the salad one day ahead, it tastes even better next day.

Blueberry Hazelnut Salad with Balsamic Berry Vinaigrette
Blueberry Hazelnut Salad with Balsamic Berry Vinaigrette
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Quick, easy and tasty! Salad greens, fresh blueberries are tossed with balsamic blueberry vinaigrette, topped with crumbled goat cheese and maple glazed hazelnuts.

Healthy and Tasty: Ancient Grain Salad
Healthy & Tasty: Ancient Grain Salad
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This healthy and tasty salad is made with assorted grains, fresh apple, celery, bell peppers and dried cranberries, tossed with a light and flavorful vinaigrette.

Amazing Asian Millet Salad
Amazing Asian Millet Salad
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This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Asparagus, Tofu and Quinoa Salad with Parmesan and Walnuts
Asparagus, Tofu & Quinoa Salad with Parmesan & Walnuts
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This delicious and nutritious salad is so easy to make, and loaded with refreshing and cheesy flavor. It can be a side dish or you can have it as a light main dish.