Sea scallops

Detailed information about the ingredient sea scallops.

USDA Information

Long Description	Mollusks, scallop, (bay and sea), cooked, steamed
Valid Measurements

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 112.0 11% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 53mg	18%
Sodium 265mg	11%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 23.0g	46%

Vitamin A	2%		Vitamin C	0%
Calcium	12%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain sea scallops

There are 105 recipes that contain this ingredient.

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Recipe Bite

Cheers Comrade

by Mark R. Vogel

What comes to mind when you think of Russia? Communism? The Cold War? The Iron Curtain? As a chef and epicure, my first association is vodka! (And...

Member Review

Individual Cherry Cheesecake

I made this for a pot luck dinner. It was super easy and delicious. I think it makes closer to 18 rather than 12, especially when you leave room for the cherry topping.