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Sea scallops
Detailed information about the ingredient sea scallops.
USDA Information
| Long Description | Mollusks, scallop, (bay and sea), cooked, steamed |
| Valid Measurements |
|
Nutrition Facts
Serving Size 100g change Amount per Serving
Calories 112.0
11% of calories from fat
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0g | |
| Cholesterol 53mg | 18% |
| Sodium 265mg | 11% |
| Total Carbohydrate 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 23.0g | 46% |
| Vitamin A | 2% | Vitamin C | 0% | |
| Calcium | 12% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipes that contain sea scallops
There are 105 recipes that contain this ingredient.
- Oven Fried Scallops
- Oven-Baked Battered Scallops
- Pan Seared Scallops and Fennel Over Whole Wheat Pasta
- Pan-Fried Scallops
- Pasta Primavera with Scallops
- Pasta with Scallops/Vegetables
- Penne with Smothered Scallops, Tomato, Basil
- Pesto Salmon and Sea Scallops with Garlic
- Pesto Salmon and Sea Scallops with Lemon/Garlic Beurre Blanc
- Potato Crepes with Scallops, Salmon and Asparagus
- Prevention's Perfect Kabobs
- Risotto with Seafood & Dill
- San Francisco-Style Cioppino
- Sauteed Scallops on Red Pepper Sauce
- Sauteed Scallops on Red Pepper Sauce
- Sauteed Scallops with Feta
- Sauteed Sea Scallops in Cranberry Ginger Sauc
- Scallop and Bell Pepper Salad
- Scallop and Green Bean Terrine
- Scallop And Shrimp On Skewers
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