Scallops

Detailed information about the ingredient scallops.

USDA Information

Long Description	Mollusks, scallop, (bay and sea), cooked, steamed
Valid Measurements

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 112.0 11% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 53mg	18%
Sodium 265mg	11%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 23.0g	46%

Vitamin A	2%		Vitamin C	0%
Calcium	12%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain scallops

There are 117 recipes that contain this ingredient.

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Autumns Ambassadors

by Mark R. Vogel

The envoys of fall arrive to greet us well before the autumnal equinox. Gourds, which include...

Member Review

Chicken Florentine Casserole

This was a hit at our house from the 2 year old on up. I followed the recipe as given,using reduced fat ingredients whenever possible and it was delicious! Although next time I will cut the chicken into bite size pieces and only use 1 cup of cheese. Thanks for the great recipe!

Reviewed by Amyamy