Red pepper flakes

Detailed information about the ingredient red pepper flakes.

USDA Information

Long Description	Spices, pepper, red or cayenne
Valid Measurements	tbsp tsp

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 318.0 49% of calories from fat

	% Daily Value*
Total Fat 17.0g	27%
Saturated Fat 3.0g	16%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 30mg	1%
Total Carbohydrate 57.0g	19%
Dietary Fiber 27.0g	109%
Sugars 10.0g
Protein 12.0g	24%

Vitamin A	832%		Vitamin C	127%
Calcium	15%		Iron	43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain red pepper flakes

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About Garlic

by Laurie

History - Garlic is native to central Asia, but its use spread across the world more than 5000 years ago, before recorded history. It was worshipped by the Egyptians and fed to workers building the Gread Pyramid at Giza, about 2600 BC. ...