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Collard Green Goodness

 
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The first time I tried this version of the recipe, I ate it for all three meals. LOVED it! If you have leftovers, toss in a can of tomatoes, a can of white beans, and whatever veggies you have in the fridge, and make yourself a tasty soup.

Yield

4

servings

Prep

15

min

Cook

30

min

Ready

45

min

 

Ingredients

1 bunch collard greens
*
4 slices turkey bacon
Go ahead and use real bacon if you are feeling naughty
*
1 tablespoon coconut oil
extra-virgin
*
1 each onions
small
1 tablespoon apple cider vinegar
or coconut vinegar, I’m just super into the health benefits of coconut right now
1 tablespoon maple syrup
¼ tablespoon red pepper flakes
hot
*
8 ounces chicken broth, low salt
1 tablespoon garlic
minced

Directions

Remove stems and center ribs from greens and discard.

Cut the greens into bite-sized strips.

Cook up your bacon; I like mine crispy. Chop it up and set it aside.

Chop up your onion and put it in the pan with the oil for about 2 minutes until soft.

Add all the rest of your ingredients except the bacon and let it cook for half an hour or until the liquid is pretty much gone.

Add your bacon and dish up.

This recipe is from Mom Around Town at http://www. momaroundtown. com/2011/03/04/gimme-that-green-goodness—collard-greens-that-is/.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 3611% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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