Garlic

Detailed information about the ingredient garlic.

USDA Information

Long Description	Garlic, raw
Valid Measurements	cup tsp clove cloves

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 149.0 3% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 17mg	1%
Total Carbohydrate 33.0g	11%
Dietary Fiber 2.0g	8%
Sugars 1.0g
Protein 6.0g	13%

Vitamin A	0%		Vitamin C	52%
Calcium	18%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain garlic

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Recipe Bite

Saffron

by Laurie

General:Saffron is the stigma of Crocus sativus, a flowering plant in the crocus family. Saffron, the world's most expensive spice, is costly because more than 225,000 stigmas must be hand picked to produce one pound. In its pure form, saffron is a mass o...