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No Whey!

by Mark R. Vogel Mark R. Vogel

OK, picture this: The year is 6000 BC and you're a member of a nomadic tribe, probably in what is now modern day Iraq. For sustenance along the journey, your...

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Zucchini Frittata

We made it this morning, mint leaves and basil leaves, they went very well with eggs, added very unique flavour, and it is a low calorie and low fat recipe too.

Cauliflower and Couscous Pilaf recipe
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