Cream cheese (nonfat)

Detailed information about the ingredient cream cheese (nonfat).

USDA Information

Long Description	Cheese, cream, fat free
Valid Measurements

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 96.0 13% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 1.0g	4%
Trans Fat 0g
Cholesterol 8mg	3%
Sodium 545mg	23%
Total Carbohydrate 6.0g	2%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 14.0g	29%

Vitamin A	19%		Vitamin C	0%
Calcium	19%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cream cheese (nonfat)

There are 50 recipes that contain this ingredient.

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Recipe Bite

Vampire Repellent

by Mark R. Vogel

Garlic. What would we do without it? Garlic's reputation precedes itself. And a ponderous reputation it is. Garlic has been alleged to...

Member Review

Shrimp and Sea Scallop Stir-Fry

This is OUTSTANDING, but I highly recommend not adding the seafood until the end. Also, this is a ridiculous amount of vegetables; I cooked them in a large electric skillet and cooked them for a while so they would cook down, as also I like my vegetables cooked more than just the 3 minutes that the recipe says. I used white wine instead of sherry. Other than the cooking modifications, this was probably one of the best stir fry recipes I have ever had. Oh and one more thing, I used a lot more seafood than what they said - one pound total for all those veggies? My husband would flip out if I only used a pound....LOL

Reviewed by meganalissa