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Chocolate Ripple Cake, Low Calorie

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Submitted by BabyDoll

YIELD

12 servings

PREP

40 min

COOK

60 min

READY

180 min

Ingredients

batter
1 1
EACH EACH CAKE MIX, CHOCOLATE
package, low fat
1 237
CUP ML WATER
½ 118
2 2
EACH EACH EGG WHITES
whipped *
8 231.2
OUNCES ML/G CREAM CHEESE (NONFAT)
softened
79
CUP ML SUGAR
granulated
2 2
EACH EACH EGG WHITES
whipped *
¼ 59
CUP ML COCONUT *
topping
16 462.4
OUNCES ML/G CHOCOLATE FROSTING
reduced fat
8 231.2
OUNCES ML/G CREAM CHEESE (NONFAT)
softened

Directions

Soak top and bottom of a clay pot in water for at least 15 minutes.

To prepare batter, combine cake mix, water, sour cream, and 2 egg whites in a mixing bowl; set aside.

In another mixing bowl, combine 8 ounces cream cheese, sugar, remaining egg whites, and coconut.

Line bottom and up sides of pot with waxed paper.

Pour ½ of the chocolate mixture and spread cream cheese mixture on top.

Pour remaining chocolate mixture over top.

Cover and place in a cold oven.

Set temperature to 400.

Bake for 60 minutes.

Meanwhile to prepare topping, combine frosting and remaining cream cheese in a mixing bowl.

Mix until smooth.

If frosting is too thick add a little water.

Spread over cooled cake.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 409 34% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 637mg 27%
Total Carbohydrate 21g 21%
Dietary Fiber 1g 6%
Sugars g
Protein 17g
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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