Beets

Detailed information about the ingredient beets.

USDA Information

Long Description Beets, cooked, boiled, drained
Valid Measurements
  • cup slices
  • beets (2" dia, sphere)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 44.0 4% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 77mg3%
Total Carbohydrate 10.0g3%
 Dietary Fiber 2.0g8%
 Sugars 8.0g
Protein 2.0g3%
Vitamin A 1%  Vitamin C 6%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beets

There are 151 recipes that contain this ingredient.

Recipe Bite

Thanksgiving -“You Don’t Need to Dress to Impress”

by Josh Khan

Thanksgiving is a time when family comes together and memories are shared. There are many families out there that just have a dinner for 3 or for 30. ...

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Patti Wilson

Member Review

*****

Hilary Clinton's Chocolate Chip Cookie

I have loved this recipe for years. The cookies are moist and yuummmmmmmy.

Reviewed by Patti Wilson

Curried Vegetables recipe
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