Beets

Detailed information about the ingredient beets.

USDA Information

Long Description Beets, cooked, boiled, drained
Valid Measurements
  • cup slices
  • beets (2" dia, sphere)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 44.0 4% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 77mg3%
Total Carbohydrate 10.0g3%
 Dietary Fiber 2.0g8%
 Sugars 8.0g
Protein 2.0g3%
Vitamin A 1%  Vitamin C 6%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beets

There are 151 recipes that contain this ingredient.

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About Savory

by Laurie Laurie

History - Historically, savory has a reputation for regulating sex drive. Winter Savory is said to decrease sex drive, while Summer Savory is said to enhance it. Romans used Savory as an herb and seasoning even before they used pepper. They used it as a...

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