Beef chuck steak

Detailed information about the ingredient beef chuck steak.

USDA Information

Long Description	Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Valid Measurements	oz lb

Serving Size 100g change

Amount per Serving

Calories 248.0 70% of calories from fat

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 39 recipes that contain this ingredient.

by Laurie

General:Arrowroot is a white powder extracted from the root of a West Indian plant, Marantha arundinacea. It looks and feels like cornstarch....

This is an awsome recipe and is also one of the most tasty and easy recipe to make and enjoy.

Reviewed by redwingbaker