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Strawberry, Orange & Banana Frappe

Strawberry, Orange & Banana Frappe

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This delicious strawberry frappe recipe is healthy, full of nutrition and tastes divine. We’ve used frozen bananas for this recipe as it makes the drink nice and cold, but if yo...

Slow Cooked Leek & Potato Soup

Slow Cooked Leek & Potato Soup

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This delicious leek and potato soup is such a tasty and nutritious winter soup recipe. We love making soup in the slow cooker as it so easy to do and there’s nothing better than...

Chilled Avocado & Cucumber Soup

Chilled Avocado & Cucumber Soup

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This delicious chilled avocado and cucumber soup recipe is refreshing, light and full of nutrition. It makes the perfect lunch or starter and is super easy to prepare, so is gre...

Smoked Salmon & Scrambled Egg With Healthy Hash Browns

Smoked Salmon & Scrambled Egg With Healthy Hash Browns

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If you’re looking for a delicious breakfast recipe that packs a nutritional punch, then this is the breakfast for you. It will provide you with at least 25% of your RDA for lots...

Spinach & Strawberry Smoothie

Spinach & Strawberry Smoothie

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Here’s another healthy breakfast recipe that we’ve created for Fertility Road magazine. For those that are short on time in the morning, this quick and simple smoothie recipe is...

Wholemeal Spelt Bread

Wholemeal Spelt Bread

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There’s nothing quite like warm, fresh out-of-the-oven, home baked bread is there? And this super-simple recipe is something for the whole family to enjoy. It’s a basic recipe, ...

Almond Butter & Cacao Mousse

Almond Butter & Cacao Mousse

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If you’re looking for a simple, quick and healthy dessert that’s packed full of flavour then you’ve come to the right place. These little mousse pots taste divine. They’re glute...

Salmon & Broccoli Frittata

Salmon & Broccoli Frittata

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Here’s another healthy and delicious recipe that we’ve developed for Fertility Road magazine. This simple frittata recipe is jam packed with nutrition and contains so many nutri...

Healthy Seafood Curry

Healthy Seafood Curry

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This delicious cod and prawn curry is such a healthy and nutritious meal for the whole family to enjoy. It’s protein-rich, full of flavour and has less than 300 calories per ser...

Banana Soya Milk Smoothie

Banana Soya Milk Smoothie

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This delicious banana and soya milk smoothie is healthy, easy to make and tastes divine. You only need 3 ingredients to make it and it is super flavoursome. At only 141 calories...

Healthy Chicken Pasta Bake

Healthy Chicken Pasta Bake

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A delicious and wholesome, healthy dinner recipe that has under 500 calories per serving and will keep you full for hours. It takes just 30 minutes to make and is perfect for a ...

Banana & Coconut Smoothie

Banana & Coconut Smoothie

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For a smooth start to your day try this banana and coconut smoothie. If you love thick and creamy smoothies, then this one will go down a treat. It’s really healthy too and is f...