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Light Spinach Quiche
Light Spinach Quiche

Spot this recipe on New York Time, and it sounds great. So I did a few changes, here my version of this light spinach quiche is.

Breakfast Whole Wheat Waffles
Breakfast Whole Wheat Waffles

Whole wheat waffles with a make-ahead overnight yeast batter for deep flavor and a crisp, golden crust. Buttermilk, oats, and whipped egg whites keep them light and high in fiber. Just drizzle with maple syrup.

Fat Free Whole Wheat Oatmeal Raisin Cookies
Fat Free Whole Wheat Oatmeal Raisin Cookies

Fat Free Whole Wheat Oatmeal Raisin Cookies recipe

Whole Wheat Applesauce Spice Cake
Whole Wheat Applesauce Spice Cake

This delicious cake has no cholesterol and only a trace of saturated fat. It is actually brimming with healthy ingredients- but no one will ever suspect that!

Low Fat & Whole Wheat Chocolate Hazelnut Tart
Low Fat & Whole Wheat Chocolate Hazelnut Tart

Smooth and beautiful chocolate tart, some chocolate swirls on top with some toasted hazelnuts, you can serve it with some whipped cream or vanilla ice-cream.

Ricotta Lemon Cupcakes with Almond
Ricotta Lemon Cupcakes with Almond

Moist, lemony and delicious. These cupcakes are perfect for dessert after your main dish or even a delicious and nutritious breakfast with cup of smoothie.

Whole Wheat Lemon Poppy Seed Cake
Whole Wheat Lemon Poppy Seed Cake

This classic favorite is perfect with a cup of tea or coffee. No need to spend $3 for a slice at Starbucks, it's much better to make it yourself.

Moist Whole Wheat Pumpkin Muffins
Moist Whole Wheat Pumpkin Muffins

These muffins are really good, just like recipe says they turned out super moist, the low-fat yogurt definitely added lots of moisture; and without any butter or oil, they were much lighter and super delicious!

Applesauce, Peanut Butter & Chocolate Chip Cookies
Applesauce, Peanut Butter & Chocolate Chip Cookies

These yummy treats are made with whole wheat flour, oats, applesauce, vegetable oil and a tiny amount of butter, which adds lots of heart-healthy ingredients to the cookies without losing any bit of deliciousness. Especially when peanut butter and chocolate chips are involved, make sure to bake enough, because they disappear quicky.

Healthy Farmer's Market Vegetarian Quesadillas
Healthy Farmer's Market Vegetarian Quesadillas

Quick and easy to make, light, tasty and crispy. Serve with sour cream, salsa or guacamole.

Chocolate Chip, Walnuts & Pumpkin (Squash) Bread
Chocolate Chip, Walnuts & Pumpkin (Squash) Bread

A very moist bread. Butternut squash adds the moisture and great flavor into the bread, chocolate chips and walnuts give the extra layers of flavors and textures. The glaze makes the bread looks so attractive. A delicious bread is great at any occasion.

Apple Walnut & Chocolate Cake
Apple Walnut & Chocolate Cake

Moist, chocolaty, nutty, and delicious. This apple cake is made of fresh apples and apple sauce and frosted by both butter and chocolate frosting.

Chocolate Zucchini Rum Cake (Healthier Version)
Chocolate Zucchini Rum Cake (Healthier Version)

This healthier version of chocolate zucchini rum cake is made with whole wheat flour, grape seed oil, apple sauce, a small amount of butter. Also has much less sugar than the original recipe, and the cake is super moist, packed with chocolate flavor and absolutely divine.

Pizza Dough, & Variations
Pizza Dough, & Variations

Make your very own pizza dough with this easy to understand recipe that will turn your kitchen into an authentic pizzeria!

Fresh Tomato Quiche with Whole Wheat Crust
Fresh Tomato Quiche with Whole Wheat Crust

Silky egg custard cradles roasted tomatoes, sweet corn, and chewy sundried tomatoes in a nutty whole wheat crust. This savory tart balances rich cheddar with bright basil and the concentrated sweetness of oven-roasted summer tomatoes.

Sweet Potato, Kale, & Feta Tart
Sweet Potato, Kale, & Feta Tart

This savory tart is a delicious way to cook with your leafy-greens, such as kale, Swiss chard, collards and sweet potato or squash. The balsamic vinegar is used on both cooking greens and caramelizing the onions, which really adds a delicious hint, the feta cheese adds the nice cheesiness and well-balanced saltiness. It can be served as a main dish or a side dish!

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