3,471 white recipes

An excellent way to use up my over-ripe bananas. These muffins were so moist and yummy. My grab-and-go breakfast and a nutrition-dense snack during the day. I usually make a big bunch, and freeze most of them.

Hot and spicy cooked tomato salsa with fresh tomatoes, jalapenos, six cloves of garlic, white wine, and cilantro. Freezer-friendly and great as a chip dip or relish.

Pumpkin oat bran muffins: high-fiber, low-fat fall muffins sweetened with brown sugar, spiced with pumpkin pie spice, and lightened with egg whites. A wholesome breakfast or snack ready in 30 minutes.

A sweet and sour dressing tossed with the shredded cabbage and chunks of apples. Refreshing, light and very tasty. A great make-ahead side.

Best ever French bread uses a stir-and-rest method instead of kneading for a crusty, chewy loaf with a glossy egg-washed crust. Adapts to wheat, rye, cheese, or herb.

Fiber-packed bran muffins loaded with frozen blueberries and made light with buttermilk and applesauce. Hearty breakfast muffins under 120 calories each.

A pair of the cutest flip flop cakes you've ever seen. Great for a picnic, cook out or birthday party. Kids love them.

Honey oatmeal chocolate chip cookies lightened with applesauce and egg whites instead of butter and yolks. Quick oats give hearty chew while melty chocolate chips finish every bite.

One of the favorite items that is on the menu is the Barbecue sauce that was original made fresh in the store and used to dip the wings, the original chicken and now the chicken strips. Now it comes in a bag and all we have to do is adding hot water and keep warm.

Peanut butter banana cookies bake mashed banana into a classic peanut butter dough for a softer chewy texture. Uses an egg white only for a lighter cookie.

Banana oat bran muffins: tender, high-fiber muffins sweetened mostly by ripe banana and honey, with warm cinnamon, ginger, and a hint of orange zest. A wholesome, low-fat breakfast or snack you can feel good about.

Super quick and easy to put together, and the salsa tastes so refreshing and delicious. Serve it with store-bought or homemade tortilla chips.

Delicious cornbread, and the texture was great. I used whole wheat flour, and the bread still came out soft and fluffy. Used 2 large eggs instead of 3 egg whites, 2% milk, and 2% yogurt instead of fat-free version, which definitely gave the cornbread a richer taste. Served it with homemade kale, potato and white navy bean soup. A delicious and hearty meal.

Chocolate fudge pound cake is a low-fat bundt cake using egg whites, nonfat yogurt, and cocoa powder for deep chocolate flavor without yolks or butter. Dense, fudgy, and naturally lower in saturated fat.

Chopped apples and chopped cranberries help these low fat muffins to burst with complimentary flavors.

Excellent and easy easy barbeque sauce that was handed down from my Grandmother.