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293 white sauce recipes

that are a good source of fiber

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Northwest Fish Veggie Cioppino

Northwest fish veggie cioppino simmers tomatoes, white wine, and chicken broth with peppers, carrots, celery, and garlic before folding in flaky fish fillets. Hearty Pacific-style stew, ready in under an hour.

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Sweet & Sour Turkey Tenderloins

Lean turkey tenderloins simmered in a glossy apricot-pineapple sweet and sour sauce with carrots, onions, and red pepper. A lighter take on a takeout classic, ready in under an hour.

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Broccoli Stuffed Shells

Jumbo pasta shells stuffed with ricotta, broccoli, and sauteed mushrooms, baked in tomato sauce. A lighter Italian-style vegetarian dinner with no added oil.

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Spinach (Korean Sigumchi Namul)

Steamed spinach dressed with soy sauce, toasted sesame oil, sesame seeds, garlic, and a touch of vinegar. An authentic Korean banchan side dish (sigumchi namul) in minutes.

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Crock Pot Braciole

Try this succulent crockpot dish that is made with italian sausage, jalapeno peppers and taco sauce.

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Classic Meat Loaf with Roasted Vegetables

Learn how to make Meatloaf at its best, roasted and surrounded by potatoes, carrots, and sweet potatoes for an all-in-one main dish that embodies the spirit of home cooking.

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Pancakes with Nine Fillings - Guchul Pan *

This a delightful dish is an innovative and economical way to serve a do-it-yourself-style appetizer or main-dish. It is usually presented in a special lacquered wood or china tray with the required number of compartments. It is just as effective served on a tray in small bowls or dishes

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Chinese Stuffed Mushrooms

Crispy deep-fried mushrooms stuffed with savory pork, water chestnuts, and vegetables. These Chinese appetizers are golden and crunchy, perfect for parties. Makes 24.

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Shrimp Cioppino

This soup is a complete meal when served with a green salad and French bread.

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Sauteed Rabbit Loin with Braised Fennel & B

Sauteed rabbit loin brined then braised with fennel, balsamic vinegar, and white wine, finished with a vibrant salsa verde of parsley, capers, spinach, and fennel fronds.

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Poorboy Pot Roast(Clay Pot)

Clay pot roast marinated 3-4 days in soy sauce, marsala, sesame oil, and curry powder, then roasted at high heat with carrots and onions. Tender, deeply seasoned beef.

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Sichuan Dry-Fried String Beans

This green-bean dish is outstanding. The green beans exude aromatic flavors and have an interesting chewy texture.

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Smothered Okra & Eggplant

Southern-style smothered okra and eggplant slow-cooked with tomatoes, bell pepper, and apple juice until meltingly tender. No oil needed in this hearty, no-fat vegetable dish.

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Sun-Dried Tomato Marinara

Sun-dried tomato marinara with tri-color bell peppers, horseradish, and hot sauce. A bold, chunky pasta sauce with concentrated tomato flavor from both fresh and sun-dried tomatoes.

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Crab Cakes with Basil Aioli

Crab cakes with roasted red pepper and lemon zest, triple-coated in breadcrumbs, pan-fried in butter, and served with a homemade basil aioli.

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Pork & Shrimp Pad Thai

Pork and shrimp pad Thai tossed in a tangy fish sauce and rice vinegar glaze, then finished with crunchy toasted peanuts, mung bean sprouts, scallions and a wedge of fresh lime.

Showing 97 - 112 of 293 recipes