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that are low in cholesterol ready in 30 to 60 minutes

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Knishes
Knishes

Instructions on how make Knishes wrapper/dough along with a variety of filling recipes and suggestions.

Basic Sushi Rice
Basic Sushi Rice

Start of your journey to making sushi with this easy-to-follow recipe that creates no problems!

Fourth of July Ketchup
Fourth of July Ketchup

Kick up your Independence or Flag day celebration an extra notch by making your own home-made ketchup (catsup) to make your barbecued hot dogs and burgers extra special. This is an easy way to really impress your friends and family and it's much better tasting than store bought varieties.

Sopa de Tortilla (Vegetarian Tortilla Soup)
Sopa de Tortilla (Vegetarian Tortilla Soup)

There are many variations of classic Mexican tortilla soup. In this vegetarian version (feel free to substitute chicken for the tofu for a non-veg version) the rich broth is flavored with earthy ancho (New Mexican) chillies and made more filling by adding some kale that retains it's texture well in a hot soup.

Applesauce Classic White Bread
Applesauce Classic White Bread

Applesauce Classic White Bread recipe

Green Bean, Roasted Pepper, and Cherry Tomato Salad with Goat Cheese
Green Bean, Roasted Pepper, & Cherry Tomato Salad with Goat Cheese

These green beans, roasted sweet bell pepper, juicy cherry tomatoes, and topped with goat cheese, drizzling with some fresh lemon juice, olive oil, mustard and chopped parsley, it can be a side dish or a light and tasty snack.

Dak's Whole Grain Oat Bread
Dak's Whole Grain Oat Bread

Dak's Whole Grain Oat Bread recipe

Chunky Granola (With No Oil Added)
Chunky Granola (With No Oil Added)

If you want to avoid oil in your granola, try this no oil added granola recipe, crunchy and flavorful.

Salted Pumpkin Seeds
Salted Pumpkin Seeds

After carving that Halloween pumpkin, don't toss the seeds. Roast them for a delicious healthy snack.

Microwave Cherry Preserves
Microwave Cherry Preserves

Microwave Cherry Preserves recipe

Date Squares
Date Squares

Tired of making cookies and muffins? Try this tasty snack that is sure to make you a fan.

Sloppy Joes (Vegetarian)
Sloppy Joes (Vegetarian)

A scrumptious vegetarian kind of Sloppy Joes' that's made with green bell peppers, tomato sauce and TVP.

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