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116 vegetable oil recipes

that are low in fat ready in 20 minutes or less

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Fried Leeks with Tarragon
Fried Leeks with Tarragon

An elegant and sophisticated appetizer that will impress your dinner guests and is ready in just 20 minutes. The leeks are trimmed, steamed, battered, and fried to a beautiful golden brown. The addition of tarragon and parsley adds a subtle yet delicious flavor to the dish. The result is a crispy and flavorful appetizer or side dish that is certain to wow your guests.

Sauteed Beet Greens and Herbed Goat Cheese Crostini
Sauteed Beet Greens & Herbed Goat Cheese Crostini

Simply saute the beet greens with some garlic, a little olive oil and balsamic vinegar, mix the soft goat cheese with some fresh thyme leaves, which are placed on top of toasted bread. Great flavor and texture all in one bite.

King Prawn Butterfly
King Prawn Butterfly

This is a delicious starter from my book named 'The Curry Crunch' where mildly spiced king prawns are coated with bread crumbs and fried. The king prawns used in this recipe weigh approximately 50g each.

Asparagus Grilled with Curried Yogurt Dressing
Asparagus Grilled with Curried Yogurt Dressing

The curried yogurt dressing is spicy, creamy and flavorful, grilled asparagus is tender-crispy, topped with curried yogurt dressing, a light and tasty side dish for your spring supper.

Savory Filo Cheese Cups
Savory Filo Cheese Cups

Savory Filo Cheese Cups recipe

Skillet Peas with Mushroom and Thyme
Skillet Peas with Mushroom & Thyme

Mushroom adds the meaty and juicy texture, thyme gives the herbal touch, and they taste great together with the sweet baby peas. A quick and easy side dish that can be simply served with any main course.

Quick and Easy Sweet and Sour Slaw
Quick & Easy Sweet & Sour Slaw

So easy to make, and it was sweet, sour and very flavorful. Forget the store-bought coleslaw mix, this simple yet tasty recipe takes no time, cost-effective, and tastes delicious.

Tomato and Olive Tapenade
Tomato & Olive Tapenade

Using sun-dried or oven-dried tomatoes and olives makes this delicious tapenade that can be spread over the sough dough bread, stuffed into bell peppers or chicken breast, or can be the replacement of mayonnaise when you prepare the sandwiches. Quick, easy and tasty!

Whole Wheat Buttermilk Pancakes
Whole Wheat Buttermilk Pancakes

Learn how to make scrumptious pancakes with this simple recipe that uses whole wheat flour and buttermilk.

Ginger Shrimp with Snow Peas and Water Chestnuts
Ginger Shrimp with Snow Peas & Water Chestnuts

Ginger Shrimp with Snow Peas and Water Chestnuts recipe

Luby's Spanish Slaw with Dressing
Luby's Spanish Slaw with Dressing

This slaw is a great side dish with burgers, pulled pork, BBQ, or any succulent meaty dishes. Loved the dilled pickles in the slaw and the pickled juice in the dressing, which really accomplish the flavor. It's refreshing, and also very low in calories and fat.

Butternut Squash Soup with Celery and Carrots
Butternut Squash Soup with Celery & Carrots

Butternut Squash Soup with Celery and Carrots recipe

Bisquick Apple Cinnamon Muffins
Bisquick Apple Cinnamon Muffins

Bisquick Apple Cinnamon Muffins recipe

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Salt & Pepper Yabbie Skewers

Salt and Pepper Yabbie Skewers seasoned with Australia Alpine Pepper. Chicken can also be used instead of Yabbies.

Showing 1 - 16 of 116 recipes