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Salt & Pepper Yabbie Skewers

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Recipe

Salt and Pepper Yabbie Skewers seasoned with Australia Alpine Pepper. Chicken can also be used instead of Yabbies.

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
20 each shrimp
shrimp or squid
* Camera
100 grams rice flour
or breadcrumb
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5 grams salt
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10 grams black pepper
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80 grams arugula (roquette)
or mizuna leaves
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2 litres vegetable oil
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1 x skewers
as needed
*

Ingredients

Amount Measure Ingredient Features
2E+1 each shrimp
shrimp or squid
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1E+2 grams rice flour
or breadcrumb
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5 grams salt
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1E+1 grams black pepper
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8E+1 grams arugula (roquette)
or mizuna leaves
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2 litres vegetable oil
* Camera
1 x skewers
as needed
*

Directions

Start out by freezing your catch for 2 hours immediately before the preparation.

Begin by heating up vegetable oil in a deep pot on the stove.

Take a lot of care when deep frying and watch the protruding handle on some pots since bumping it can splash the oil and lead to a fire. I like to use vegetable or peanut oil as the plain flavours don’t over-power the subtle flavours of the seafood.

Remove the head from each yabbie and peel off the shell by snipping the edges of the shells with kitchen scissors.

You can reserve the shells and heads, roast them and make a delicious stock or bisque (not needed for this recipe) so freeze everything but the tail meat for up to a few weeks until you need it.

Depending on the size of each yabbie, you may need 5 to 6 smaller tails per skewer or 2 – 3 larger ones.

Mix the salt & pepper with the rice flour and coat the skewered yabbies generously.

Before you cook the yabbies, you’ll need to test the heat of the oil.

You can do this by placing a skewer in the heated oil. If bubbles come out of the end of the skewer, the oil is hot enough.

Lower the yabbies into the hot oil, they will need only 2 to 3 minutes to cook and the coating should be golden brown.

Drain on paper toweling to soak up any excess oil.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 1025% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 20%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 6%
Sugars g
Protein 5g
Vitamin A 10% Vitamin C 6%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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