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Savory Filo Cheese Cups

 
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Savory Filo Cheese Cups Savory Filo Cheese Cups Savory Filo Cheese Cups Savory Filo Cheese Cups

Savory Filo Cheese Cups recipe

Yield

20

servings

Prep

20

min

Cook

20

min

Ready

40

min

Low Fat, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
 

Ingredients

6 Sheets phyllo (filo) pastry sheets
*
¼ cup hazelnut oil
warmed
*
vegetable oil
*
Fromage blanc filling
8 ounces fromage blanc
(fresh, soft goat cheese, lightly whipped) or cream cheese
*
2 ounces goat (chevre) cheese
(such as Montrachet or feta)
2 large eggs
¼ cup heavy whipping cream
salt and black pepper
*
2 medium basil
minced
*
¼ teaspoon rosemary leaves
dried
*
teaspoon thyme
dried
*
1 tablespoon hazelnut oil
*

Directions

Brush each filo pastry sheet with warmed oil and stack sheets.

Trim stack to measure 15- x 12-inches. Cut into 20(-inch) squares.

Brush small cupcake tin with oil.

Press each square of dough into cup.

Flatten corners onto pan to form petals.

Chill.

To make filling:

Combine fromage blanc, goat cheese, eggs, cream and salt and pepper to taste, basil, rosemary, thyme and hazelnut.

Mix until well blended.

Pour filling into formed cups.

Bake at 350℉ (180℃) until cups are golden and mixture is lightly puffed.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 11g (0.4 oz)
Amount per Serving
Calories 2482% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 18mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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