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Spicy Yellow Lentil Stew
Spicy Yellow Lentil Stew

In traditional Indian cooking, dal refers to any dried peas or beans and to the many dishes made from them. In Malaysia and Singapore, dal refers to a spicy stew made of uellow lentils that typically accompanies Indian bread. The cooking time will vary with the age of the lentil.

Bill's Veggie Burgers
Bill's Veggie Burgers

Lentil and potato veggie burgers bound with cornmeal and brightened with mustard, soy sauce and vegetable juice. Plant-based, freezer-friendly patties that hold their shape on the grill or in the oven.

Shiitake, Green Bean & Potato Miso Stew
Shiitake, Green Bean & Potato Miso Stew

Shiitake mushrooms, tofu and potatoes are like sponge that soak all the great flavor from the miso stew. Green beans add bright color and nice crisp, and the glass noodles give a bit chewiness and some healthy calories that are good for you.

Rich Tomato & Rice Soup
Rich Tomato & Rice Soup

Vegan tomato rice soup blended creamy with soy milk and garlic, brightened by apple cider vinegar and finished with cooked rice and toasted sunflower seeds. Dairy-free comfort.

Fourth of July Flag Apple Tart
Fourth of July Flag Apple Tart

Instead of using cake mix to make a cake, we use whole wheat pastry flour to make a tart, and we fill up the tart with sliced apples, sprinkling with some sugar, after making this delicious and healthy apple tart, we decorate with fresh blueberries and strawberries. Definitely will impress everyone, and enjoy this delicious flag apple tart without guilt.

Indian Rice Pilaf
Indian Rice Pilaf

Indian vegetable rice pilaf with potatoes, carrots, cauliflower, broccoli, peas, green beans, and cashews bloomed in mustard seeds, ginger, garlic, and curry powder. A one-pot oven-baked pilau ready in 35 minutes.

Sauteed Bok Choy with Cashew Sauce
Sauteed Bok Choy with Cashew Sauce

Quick stir-fried bok choy tossed with a creamy Thai-inspired cashew sauce flavored with ginger, basil, and mint. Ready in 15 minutes for a vibrant vegetable side.

Applesauce Chocolate Chip-Oatmeal Cookies
Applesauce Chocolate Chip-Oatmeal Cookies

Apple sauce and butter make these cookies super buttery and moist, whole wheat flour and oats add extra goodness. Chocolate chips add some surprising bites.

Robb's Low-Cholesterol Pumpkin Pie with Oil Pastry
Robb's Low-Cholesterol Pumpkin Pie with Oil Pastry

Robb's Low-Cholesterol Pumpkin Pie with Oil Pastry recipe

Sloppy Joes (Vegetarian)
Sloppy Joes (Vegetarian)

A scrumptious vegetarian kind of Sloppy Joes' that's made with green bell peppers, tomato sauce and TVP.

Quinoa, Toasted Corn & Cherry Tomato Salad with Toasted Walnuts & Feta
Quinoa, Toasted Corn & Cherry Tomato Salad with Toasted Walnuts & Feta

Sweet cherry tomatoes, crunchy cucumbers, smoky toasted corn, toasted walnuts, black olives and feta cheese are tossed together with extra-virgin olive oil, fresh lemon juice, parsley and mint, a tasty and flavorful salad that can be served as a side dish or a nutritious and delicious main dish!

Another Falafel Recipe
Another Falafel Recipe

Falafel patties pan-fried from cooked chickpeas with cumin, coriander, garlic, and parsley, then tucked into pita with homemade harissa. A quick vegan main that lands in 30 minutes.

New Potato Salad with Dried Tomatoes
New Potato Salad with Dried Tomatoes

This creamy and flavorful new potato salad is a great side dish with any summer BBQs.

Cocoa Cookies
Cocoa Cookies

Egg-free, dairy-free cocoa cookies made with silken tofu, soy milk, and applesauce. Soft, fudgy, and dusted with powdered sugar. A vegan chocolate cookie that nobody will guess is plant-based. Makes 3 dozen.

Tangy Lemon Orzo
Tangy Lemon Orzo

Quick lemon orzo pasta tossed with olive oil, sauteed bell peppers, green onions, and fresh parsley. A bright, zesty side dish ready in 20 minutes with an optional Parmesan finish.

Bean & Rice Burritos (Whole Wheat)
Bean & Rice Burritos (Whole Wheat)

Last week, went to Toronto, saw a big fat burrito restaurant, and the burrito definitely impressed me. Once we were back home, I found this recipe and made my own version. Definitely a delicious yet nutritious recipe that I recommend to everyone!!

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