Search
by Ingredient

1,182 summer recipes

that are low in fat

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Spicy Lentils with Peppers & Tomatoes

Hearty lentils simmered with bell peppers, hot chilies, and fresh tomatoes in Middle Eastern spices. Healthy vegetarian main or side served hot or cold.

placeholder
Fromage De Tete De Porc (Farmhouse Brawn)

Traditional French farmhouse head cheese (fromage de tete): pork head simmered with vegetables, herbs, and aromatics, then molded with shallots and parsley into a sliceable charcuterie classic.

placeholder
Beef Shank Soup

Long and slow simmer beef shank soup extracts every bit of flavor down to the bone.

placeholder
Memphis Pork Supper

A succulent pork dish that is simmered to perfection in apple juice and a variety of spices.

placeholder
Robert's Barbeque Sauce with Beer

Homemade beer barbecue sauce with brown sugar, two kinds of mustard, Worcestershire, and steak sauce simmered thick. A bold, sweet-tangy basting sauce for grilling.

placeholder
Curried Lentils & Vegetables

Curried lentils and vegetables simmered with fresh ginger, curry powder, carrots, and celery. Low-fat, high-protein, and served with a cool yogurt-tomato topping.

placeholder
Kidney Soup (Irish)

Irish kidney soup, a slow-simmered offal classic with veal or beef kidney, beef stock, sherry, and bouquet garni. The pub-style soup of old Ireland.

placeholder
Emily's Bean Soup

Emily's bean soup simmers seven dried beans and lentils with a meaty ham bone, tomatoes, and vegetables into a thick hearty pot. Old-fashioned cold-weather comfort.

placeholder
Apple & Raisin Sauce For Ham

Sweet and fruity sauce made from applesauce, apple butter, raisins, and maple syrup, simmered until thick and glossy for ham.

placeholder
Fruktsoppa (Old-Fashioned Fruit Soup)

Fruktsoppa is a traditional Swedish fruit soup with dried apricots, prunes, raisins, currants, and fresh apple simmered with cinnamon and thickened with tapioca. Served chilled as a light dessert.

placeholder
Kumquat Chutney

Slow-simmered kumquat chutney with rhubarb, fresh ginger, raisins, and warm spices. A complex sweet-tart preserve that cans beautifully for gifting.

placeholder
Angus Tenderloin with Sauteed Mushrooms & Texas Caviar

Slow-roasted beef tenderloin sliced thin, served with buttery wine-simmered mushrooms and chilled black-eyed pea salsa for an elegant Texas feast.

placeholder
Ham Hocks & Lima Beans

Slow cooker ham hocks and lima beans simmered with red bell pepper, tomatoes, bay, and clove. A smoky, soul-food classic that cooks itself while you're at work.

placeholder
Mustard Fruit Chutney

Mustard fruit chutney with pear, mango, and raisins simmered in apple cider vinegar with dry mustard, ginger, and red pepper flakes. Served cold.

placeholder
Barley Stew

Curried barley stew with potatoes, carrots, kidney beans, and tomatoes simmered with ginger and garlic. A hearty one-pot meal that's naturally low-fat and filling.

placeholder
Bulgarian Red Pepper Stew

A hearty Bulgarian stew of lentils and navy beans simmered with sweet red peppers, paprika, and herbs in a rich broth deepened with prune juice and tomato paste. Vegan-friendly and high in fiber.

Showing 481 - 496 of 1182 recipes