Squash is high in vitamins, particularly A, B6, C, and E. Winter squash could be just the boost your immune system needs to help prevent you from coming down with that nasty cold going around your kids school. In addition to these vitamins, squash offers calcium, niacin, manganese, and potassium. It is low in saturated fat, cholesterol, calories and sodium. It's even loaded with beta-carotene which is thought to help prevent cancer. It's truly a nutritional powerhouse of a fruit.
Winter Squash Soup with Cinnamon and Cloves recipe
Butternut Squash Chowder recipe
Ginger Squash Soup recipe
Roasted Butternut Squash Soup recipe
My Acorn Squash Soup recipe
Your family will be none the wiser when you offer up this vegetarian creamy “mac and cheese”.
Apple and Butternut Squash Soup recipe
Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.
Winter Squash and Apple Soup recipe
Creamy Butternut Squash Soup recipe
We used leftover grilled vegetable salad to make these quick tacos, and they were very yummy!
Marrow and Cumin Soup recipe
Summer squash, zucchini and fennel bulb are all freshly seasonal. Fire up the BBQ, grill these fresh vegetables, toss with juicy cherry tomates, a light and tasty vinaigrette and feta cheese. You can pair it with any grilled meat. Next day the leftover can be wrapped into wraps, or tortillas, or topping for pizza, another quick, easy and delicious meal!
I found this on the cooking echo, it sounded sooo good! It may be worth trying out as soon as I can convience "Bert" that squash is good for you and yours.;-) which is the reason why I put it in my diabetic recipes file
Quick and easy to make, light, tasty and crispy. Serve with sour cream, salsa or guacamole.
I didn't like acorn squash so much in the past, but now I'm converted by this delicious soup. It was loaded with great flavor, and I couldn't stop eating it. I think butternut squash should work too. Have saved the recipe into my recipe box, and also sent it to my mom who loves squash soup.
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