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Rapini & Tofu Stir Fry
Rapini & Tofu Stir Fry

Rapini and tofu are stir-fried in a sweet and sour Chinese cooking sauce. A quick, easy and tasty one skillet dish, serve it over a bed of rice.

Quick Asian Risotto
Quick Asian Risotto

Using cooked short-grain brown rice makes this super quick and tasty Asian risotto, it can be an appetizer or a simply delicious meal!

Slaw with Maple-Soy Dressing
Slaw with Maple-Soy Dressing

Sweet, sour and tasty maple-soy dressing makes this slaw refreshingly delicious.

Veggie & Rice Salad with Soy-Maple Dressing
Veggie & Rice Salad with Soy-Maple Dressing

This colorful yet flavorful salad is made with assorted vegetables and cooked rice, tossed with a light and tasty soy-maple dressing. It's a refreshing summer salad that can be served with any BBQ. Make it a day ahead, put in the frige, it tastes even better next day.

California Beef & Bean Chili
California Beef & Bean Chili

Chunky California beef and bean chili made with cubed round steak, scratch-cooked beans and fresh-toasted cumin. Three peppers and a jalapeño build layered heat in this lean, hearty bowl.

Snow Peas, Carrots & Water Chestnuts Stir-Fry with Asian Sauce
Snow Peas, Carrots & Water Chestnuts Stir-Fry with Asian Sauce

Snow peas, carrots and water chestnuts give this stir-fry the very crunchy texture, and the Asian sauce adds the sweetness, sourness and spiciness. A quick, easy and tasty stir-fry is great for a weeknight.

Tofu & Sugar Snap Pea Stir Fry
Tofu & Sugar Snap Pea Stir Fry

Browned tofu cubes, crispy sugar snap peas, a few mushrooms and sweet bell peppers are stir-fried with garlic, ginger, scallions, and Chinese seasonings. Quick, easy and tasty, great for a busy week-day supper.

Bowl of Compassion Vegetarian Chili
Bowl of Compassion Vegetarian Chili

Vegetarian chili loaded with kidney beans, three kinds of peppers, jalapenos, and TVP for hearty texture. A cookoff-tested vegan chili that tastes even better the next day.

Arugula, Chickpea, Roasted Pepper & Artichoke Salad
Arugula, Chickpea, Roasted Pepper & Artichoke Salad

Vibrant salad combining peppery arugula, chickpeas, roasted red peppers, and artichoke hearts with citrus vinaigrette and shaved Parmesan. Fresh, colorful, and packed with Mediterranean flavor.

Dijon Mustard Potato Salad
Dijon Mustard Potato Salad

Tangy Dijon mustard and red wine vinegar wake up tender new potatoes in this make-ahead potato salad loaded with colorful bell peppers and a hint of heat from red pepper flakes.

Barb's Best Gazpacho
Barb's Best Gazpacho

Gazpacho done right: ripe tomatoes, cucumber, and peppers blended smooth, then topped with the same vegetables finely diced for crunch. A no-cook chilled soup with lime, Tabasco heat, and an optional vodka kick.

Chinese Stir-Fried Bok Choy with Spaghetti
Chinese Stir-Fried Bok Choy with Spaghetti

Why order take-out, if you can whip up a delicious meal within about 20 minute. A quick, easy and tasty Chinese stir-fried veggies with spaghetti will ensure to make your tummy feel happy while satisfy your palate.

Low-fat Vegetable Pot Pie
Low-fat Vegetable Pot Pie

You can use any vegetable as you wish, the pastry is made with whole wheat flour, low fat milk and a little bit butter or olive oil. It is a much healthier way to enjoy a pot pie!

Wok-Sauteed Tofu & Vegetables
Wok-Sauteed Tofu & Vegetables

Crispy oven-baked tofu tossed with stir-fried broccoli, asparagus, bok choy, snow peas, and bell peppers in sesame-ginger sauce. Plant-based vegan main that beats takeout.

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Greek Vegetable Casserole

Greek briam-style vegetable casserole with eggplant, zucchini, potatoes, peppers, and tomatoes baked in olive oil. A rustic Mediterranean bake served with feta and bread.

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Italian Sausage with Grilled Onions, Peppers, Pineapple & Jalapeno

Grilled Italian sausage with charred bell peppers, Vidalia onions, jalapenos, and sweet pineapple chunks, tossed with rosemary and pineapple juice. Smoky, sweet, spicy, served over mashed potatoes.

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