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Black Bean Coffee Brownies
Black Bean Coffee Brownies

The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).

Sichuan-Style Shrimp
Sichuan-Style Shrimp

This is the best shrimp recipe I have ever tasted, I do love the sichuan sauce in this recipe, very flavorful, I will make it again and again.

Chocolate Layer Cake No Guilt Low Fat
Chocolate Layer Cake No Guilt Low Fat

Chocolate cake without guilty, making a rich chocolate flavor cake, eat it no need to worry about high calories and huge fat, tasty and light, enjoy the cake and relax yourself.

Warm Pasta with Broccoli, Bell Pepper & Parmesan
Warm Pasta with Broccoli, Bell Pepper & Parmesan

Simply toss warm pasta, cooked broccoli, bell pepper and carrot with a tasty olive oil-lemon dressing and parmesan cheese. A delicious yet nutritious meal is ready to go.

Frosted Rich Brownies
Frosted Rich Brownies

Frosted rich brownies: low-fat brownies built on evaporated and powdered skim milk instead of butter, then crowned with a coffee-spiked cocoa frosting. Deeply chocolate without the heaviness.

Grilled Summer Vegetable Taco
Grilled Summer Vegetable Taco

We used leftover grilled vegetable salad to make these quick tacos, and they were very yummy!

Steamed Vegetable Curry with Sauce
Steamed Vegetable Curry with Sauce

Steamed vegetable curry over brown rice with a quick ginger-lime sauce. A 30-minute vegan main with bright, crisp vegetables and an aromatic Indian-spiced finish.

Amazing Asian Millet Salad
Amazing Asian Millet Salad

This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Artichoke Tortellini Pasta Salad
Artichoke Tortellini Pasta Salad

At a recent party everyone gobbled up this satisfying pasta salad loaded with marinated artichokes, sun-dried tomatoes, roasted pepper and tortellini. Literally packed with flavor.

Creamy Seafood Pasta Salad
Creamy Seafood Pasta Salad

A creamy and scrumptious pasta salad made with bell peppers, pasta shells and a delicious seafood mix.

Thai Pasta & Seafood Salad
Thai Pasta & Seafood Salad

Thai pasta seafood salad tosses chilled shrimp and scallops with rice vermicelli, cucumbers, peppers, and cilantro in a peanut ginger dressing. A bright, refreshing summer dinner with a kick.

Wild Rice & Artichoke Salad
Wild Rice & Artichoke Salad

Love this salad. We jut had some leftover wild rice, and we didn't have sweet bell pepper, so used the picked hot cherry pepper instead, also added some sliced celery and smoked tofu. It came out delicious. A very good side dish or can be a wholesome and tasty main dish as well.

Pineapple & Shrimp Tom Yum Soup
Pineapple & Shrimp Tom Yum Soup

Excellent! Very authentic rendition of this classic soup. Very fresh and clean tasting with great flavor. It even beats the hot and sour soup from my favorite Chinese restaurant.

Warm Lamb Salad with Mixed Greens
Warm Lamb Salad with Mixed Greens

This salad deserves five stars. We made the salad with some leftover roasted lamb leg. The mint-basil dressing was terrific, and it went so well with the lamb. The salad had lots of great texture and flavour...

Fruity-Nutty Banana, Chocolate Granola Bars
Fruity-Nutty Banana, Chocolate Granola Bars

Making your own granola bars is always the best. It tastes delicious and it's packed with you favorite ingredients. After I tried making my first bunch, there is no turning back to store-bought ones any more. Just made these bars a while ago, still cooling, and smells divine :-)

Toasted Quinoa, Apple & Walnut Salad
Toasted Quinoa, Apple & Walnut Salad

Toasting quinoa in pan creates much more flavor than just boiling it directly. Quinoa is tossed with a light yet tasty vinaigrette, sugar snap peas, apples, bell peppers, celery, red onions and toasted walnuts. You can make the salad one day ahead, it tastes even better next day.

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