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Burn Your Bra Chicken Breast (A 70's tribute)
Burn Your Bra Chicken Breast (A 70's tribute)

Quick 'n easy chicken breast recipe that only uses a few common pantry ingredients. Pair it with rice and veggies and you can have it ready in 20 minutes or so.

Asparagus Grilled with Curried Yogurt Dressing
Asparagus Grilled with Curried Yogurt Dressing

The curried yogurt dressing is spicy, creamy and flavorful, grilled asparagus is tender-crispy, topped with curried yogurt dressing, a light and tasty side dish for your spring supper.

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Peppy Panini

Pepperoni focaccia panini with garden vegetable cream cheese, provolone, tomato, and bell pepper, baked in foil until melty. Cut into wedges to share.

Pasta with Creamy Avocado Pesto
Pasta with Creamy Avocado Pesto

This avocado pesto is so creamy, tasty and refreshing. Toss the pasta with it to make a quick, wholesome and delicious week-day meal.

Beet Green, Artichoke Hearts & Pomegranate Salad
Beet Green, Artichoke Hearts & Pomegranate Salad

Next time when you have some fresh beet greens, or kale or any similar greens, make this easy yet tasty salad with marinated artichoke hearts, pomegranate seeds and creamy fresh mozzarella.

Spicy Sauteed Shrimp
Spicy Sauteed Shrimp

Easy and low-fat shrimp sauté in a sweet pepper sauce with a spicy finish.

Ghana Ground Nut Stew
Ghana Ground Nut Stew

Aqua Aerobic friend, Lorelyn, shared this fabulous recipe with me. You will love it, too!!

Mixed Tostadas
Mixed Tostadas

Tostadas always make a nice alternative to a salad. Love the crunch, I used beef that was cooked with some taco seasoning instead of chicken.

Creamy Asparagus Pasta
Creamy Asparagus Pasta

Creamy, refreshing and delicious. You will love this easy one-pot meal that's ideal for a busy weekday dinner.

Green Beans Supreme (Modern Low Fat Version)
Green Beans Supreme (Modern Low Fat Version)

The original version that inspired this recipe was incredibly rich using whipping cream for the cream sauce and delivering a whopping 16 grams of saturated fat per serving. 85% of the calories came from fat! This version has only 4 grams of saturated fat and cuts the calorie count from 269 to 121, is still delicious and rich tasting.

Korean Spicy Rice Cake, Cabbage & Leek Stew
Korean Spicy Rice Cake, Cabbage & Leek Stew

This is another very normal dish that Korean people eat all the time, here the rice cake is nothing to do with dessert, it's a plain small patty or stick that is made of rice, normally simmered with stock, Korean chili sauce, cabbage and chilies. It soak all the delicious flavor, a classic and tasty Korean dish.

Tortellini & Spinach Stew
Tortellini & Spinach Stew

This easy-to-follow recipe uses cheese-filled tortellini, spinach, and asiago cheese to make a tasty dish you will love!

Paneer Paratha
Paneer Paratha

A chapti (whole-wheat roti) stuffed with paneer (farmers cheese) enriched with Indian spices.

Easy Brunch Italian Quiche
Easy Brunch Italian Quiche

A quick and easy quiche, perfect for breakfast or brunch. It was quite rich and flavourful. We had it with a bowl of fresh and light salad that helped cut through the richness and it worked very well.

Fresh Fig, Olive Tapenade Pizza with Goat Cheese
Fresh Fig, Olive Tapenade Pizza with Goat Cheese

Give your pizza a new twist by using fresh figs, olive tapenade and goat cheese. It's delicious, serve it as a main dish or an appetizer.

Chinese Country Beef Short Ribs
Chinese Country Beef Short Ribs

Slow cooked beef short ribs that simply fall off the bone in a delicious Chinese style barbecue sauce. Packed with flavor and nearly hands-free preparation using your slow cooker or Crockpot.

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