Search
by Ingredient

4,613 salty recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Begun Kalia - Colorful Eggplant

Fried Italian eggplant simmered in a spiced yogurt sauce with cardamom, cloves, cinnamon, turmeric, and cayenne. A rich Bengali eggplant dish (begun kalia) served with rice or naan.

placeholder
Herbed Tofu in White Wine Sauce

Herbed tofu simmered in a creamy white wine sauce made from a simple roux with milk and a hint of ground cloves. Served over pasta for a quick vegetarian dinner.

placeholder
Country Pork Stew

A succulent and hearty pork stew made with potatoes, tomatoes, carrots and zucchini.

placeholder
Scotch Teas

Scotch Teas are chewy oat bars made with just five ingredients: butter, brown sugar, rolled oats, salt, and baking powder. Soft from the oven, they firm up into buttery, toffee-like treats.

placeholder
Angel Hair with Tomatoes, Basil & Garlic

A light and healthy pasta dish. Make certain to use high quality tomatoes, preferably fresh.

placeholder
Braided Bread

Braided bread with a blend of whole wheat and white flour, shaped into a three-strand braid and brushed with milk for a golden crust. Simple yeast bread with beautiful presentation.

placeholder
Garbanzo Bean Stew

Garbanzo bean stew with beef or venison, slow-simmered for hours with dried chickpeas and onions. A hearty Native American-inspired dish best served with Indian bread.

placeholder
Dessert Couscous

Moroccan dessert couscous steamed three times until feathery light, finished with olive oil and cinnamon, then garnished with dried fruits and almonds. A traditional North African sweet.

placeholder
Tangine of Moroccan Vegetables with Couscous

Moroccan vegetable tagine with saffron, butternut squash, chickpeas, and raisins over whole wheat couscous topped with toasted almonds. A hearty vegan one-pot dinner full of warm spices.

placeholder
The West: Anglo-Indian Curry Sauce

Anglo-Indian curry sauce with caramelized onions, fresh ginger, ripe tomatoes, cilantro, cayenne, and garam masala pureed smooth. A versatile base sauce for chicken, lamb, or vegetables.

placeholder
Crisp Split Peas

Crunchy deep-fried yellow split peas tossed in warm spices like chili, coriander, cinnamon, and cloves. A high-protein vegetarian snack inspired by Indian street food. Stores beautifully in an airtight jar.

placeholder
Milk Chocolate Popcorn

Milk chocolate popcorn with salted peanuts baked in a corn syrup and chocolate chip glaze. A crunchy, sweet-salty snack mix that stores for up to two weeks.

placeholder
Braised Cabbage

Shredded green cabbage and grated carrots sautéed in foamy butter with chives until tender-crisp. A 20-minute side dish that's light, buttery, and pairs with just about anything.

placeholder
Milk Bread (bread machine)

Soft milk bread made in a bread machine with just six ingredients: bread flour, milk, butter, sugar, salt, and yeast. A pillowy white loaf with a tender crumb and lightly sweet flavor.

placeholder
Hearty Red Beans & Rice

Hearty red beans and rice with smoked sausage, ham, the holy trinity, and tomato sauce. Dried kidney beans simmered from scratch with mashed beans for a thick, creamy gravy.

placeholder
Hot & Sweet Pickled Peppers

Hot and sweet pickled peppers turn banana peppers into crisp, tangy jars with a sugar-vinegar brine and whole garlic cloves. A classic water-bath canning recipe for sandwiches, pizzas, and antipasto.

Showing 1089 - 1104 of 4613 recipes