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Herbed Tofu in White Wine Sauce

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Submitted by LP31700

YIELD

1 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

2 3E+1
TABLESPOONS ML MARGARINE
1 ½ 23
TABLESPOONS ML ALL-PURPOSE FLOUR
½ 118
CUP ML MILK
½ 118
CUP ML WHITE WINE *
1 1
WEDGE WEDGE ONIONS *
1 1
DASH DASH CLOVES
ground *
1 1
DASH DASH SALT *
1 1
X X WATER *
½ 226.8
POUND G TOFU
herbed

Directions

Melt margarine in pan and wisk in flour.

Cool a bit and then wisk in wine and (soy)milk.

Add onion, cloves, and salt to sauce and stir over low heat until sauce is slightly thickened.

If it gets too thick, add some water.

Add tofu and simmer while you cook the pasta.

Serve tofu and sauce over pasta, giving the onion to the person who likes them more.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 389g (13.7 oz)
Amount per Serving
Calories 632 64% from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 384mg 16%
Total Carbohydrate 8g 8%
Dietary Fiber 6g 22%
Sugars g
Protein 83g
Vitamin A 32% Vitamin C 1%
Calcium 170% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 
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