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Best Blueberry & Maple Syrup Muffins
Best Blueberry & Maple Syrup Muffins

Healthy blueberry muffins sweetened with pure maple syrup instead of refined sugar, built on whole-wheat flour, ground flax, and buttermilk. Tender, high-fiber muffins brightened with fresh orange zest.

Black Bean, Veggie & Taco Salad with Lime Vinaigrette
Black Bean, Veggie & Taco Salad with Lime Vinaigrette

This is a vegetarian version of black bean-taco salad. The dressing is so refreshing and tasty, which makes this bean and veggie salad taste still delicious.

Gazpacho De Los Angeles
Gazpacho De Los Angeles

Gazpacho de Los Angeles blends tomato juice, cucumber, peppers, green chiles, and Worcestershire into a chilled, no-cook soup. The California take on the Spanish summer classic.

Healthy Harvest Pumpkin Drop Cookies
Healthy Harvest Pumpkin Drop Cookies

Low fat pumpkin cookies. Pumpkin, cranberry and pecans make these soft flavorful cookies that are perfect for Thanksgiving. I've lowered the amount of saturated fat, lowered the amount of sugar and switched the whole wheat flour to boost fiber.

Chocolate Peanut Butter Whoopies
Chocolate Peanut Butter Whoopies

Chocolate whoopie pies sandwiched with a fluffy peanut butter filling made the classic cooked-flour-and-milk way, for that bakery-style, marshmallow-soft texture.

Pecan Tarts with Caramel Sauce
Pecan Tarts with Caramel Sauce

Pecan tarts with caramel sauce: flaky homemade pastry shells filled with a brown-butter pecan filling, baked golden, then drizzled with silky amber caramel. Individual holiday tartlets worth the effort.

Asian Chicken Peanut Sausage
Asian Chicken Peanut Sausage

A fantastic non-pork sausage packed with Asian flair.

Cheddar & Beer Pull-Apart Bread
Cheddar & Beer Pull-Apart Bread

This pull-apart bread is made with cheddar cheese, beer, mustard, hot pepper sauce and horseradish. It's cheesy, moist and packed with deliciousness.

Best Veggie Burger
Best Veggie Burger

Best veggie burger with bulgur, chickpeas, tahini, and grated zucchini, carrot, and apple. A vegan burger with real texture and Middle Eastern flavor that holds together on the grill.

Asian Salad Nicoise
Asian Salad Nicoise

This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.

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Fourth of July Cornish Hens

Fourth of July grilled Cornish hens split lengthwise and basted with a lemon-garlic-Italian dressing marinade. Backyard BBQ centerpiece that feeds eight for summer holidays.

Fettuccine with Shrimp & Cream Sauce
Fettuccine with Shrimp & Cream Sauce

If you love shrimp, you will love this dish that is served with a creamy and savory sauce.

Chocolate Zucchini Rum Cake (Healthier Version)
Chocolate Zucchini Rum Cake (Healthier Version)

This healthier version of chocolate zucchini rum cake is made with whole wheat flour, grape seed oil, apple sauce, a small amount of butter. Also has much less sugar than the original recipe, and the cake is super moist, packed with chocolate flavor and absolutely divine.

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Pasta with Shell Beans & Greens

Try something different with this scrumptious pasta dish that will have you making it every week!

Apple Walnut & Chocolate Cake
Apple Walnut & Chocolate Cake

Moist, chocolaty, nutty, and delicious. This apple cake is made of fresh apples and apple sauce and frosted by both butter and chocolate frosting.

Chernobyl Chili
Chernobyl Chili

Chernobyl Chili: a big-batch ground beef and red kidney bean chili with 4 tablespoons of chili powder and serious heat. Cooked in the microwave then served from the crockpot. Built for a crowd.

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